Viva!Health

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Health in the Media

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This smacks of desperation, the meat industry are clearly on the back foot now that there have...
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Cancer Research UK say that obesity now causes more cases of bowel, kidney, ovarian and liver...
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The Global Council on Brain Health (GCBH) is an independent collaboration of scientists, doctors,...

Health features

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Free radical damage
To understand the benefit of antioxidants, we first have to understand the damaging effects of harmful molecules called free radicals that seem hell-bent on wreaking havoc...
Why do we need it?
Vitamin B3 helps to release energy from the foods we eat, is essential for many basic reactions in the body and helps to maintain the nervous system and keep our skin healthy.
How...
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White , white-light grey adidas Performance Men's Ultra Boost M Running shoes Protein plays an important role in the body, forming the basis of muscles, hair, nails and collagen – the connective tissue that holds the body together. It also plays a part in regulating our bodies...
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Brown English Laundry Men's Bolton Oxford Thanks to Swedish schoolgirl Greta Thunberg and protest group Extinction Rebellion, it feels like we are finally waking up to the imminent threat posed by climate change. Sadly, the importance of...
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Cedar Donald J Pliner Mens Darrin-c6 Loafer Why do we need it? 
Folate is vital for normal cell division and the nervous system and functions with vitamin B12 in the formation of healthy red bloods cells. It also works with vitamins...
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Sabbia Flock Leo The Flexx Women's Sneak Away Previously shunned for its high saturated fat content, coconut oil has experienced a huge revival in popularity and is now found in health food shops and supermarkets across the country. The virgin...
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